Massage is a natural therapy of pressure and manipulation of the body's muscular system. Massage can be used in the rehabilitation of many injuries or illnesses, or simply as a way of improving your general fitness and health. LifeCare Essendon Myotherapy and Massage can benefit almost everybody.

A massage can:

  • Improve blood circulation
  • Clear waste products from the body
  • Relieve cramps, spasms or pain
  • Aid recovery from injury by stretching and lengthening muscles
  • Reduce anxiety and stress
  • Promote relaxation
  • Enhance general well-being

LifeCare Essendon Massage Therapists and Myotherapists are experienced in Deep Tissue Massage, Myofascial Release, Trigger Point Sports and Remedial Massage, as well as Swedish Massage.

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